by Dennis Handa | Oct 1, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Psychological Services in Anchorage
1. Identify your needs: Take the reins of your mental health journey by first identifying your needs. Understand why you are seeking therapy and the specific issues you want to address. This proactive step will empower you to find a therapist who can effectively help...
by Dennis Handa | Jun 3, 2024 | Psychological Services in Anchorage
Life is a journey filled with constant change and transitions. These transitions can take many forms, such as changing careers, moving to a new city, starting a new relationship, or facing a significant life event like a loss or illness. While change can bring...
