by Dennis Handa | Nov 1, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Psychological Services in Anchorage
Trauma is something that affects many people at some point in their lives. It can be caused by a variety of experiences, including natural disasters, accidents, physical or emotional abuse, violence, and war. Traumatic events can have a lasting impact on a person’s...
by Dennis Handa | Oct 1, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Psychological Services in Anchorage
1. Identify your needs: Take the reins of your mental health journey by first identifying your needs. Understand why you are seeking therapy and the specific issues you want to address. This proactive step will empower you to find a therapist who can effectively help...
by Dennis Handa | Jul 2, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Trauma Therapist
Mental health stigmatization is the negative attitudes, beliefs, and stereotypes surrounding mental illness and those who seek treatment for it. This stigma can prevent individuals from seeking help for their mental health issues, leading to delayed or inadequate...
