by Dennis Handa | Jan 2, 2025 | Anchorage Trauma Therapy, Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Psychological Services in Anchorage, Psychotherapy in Anchorage
Couples and family therapists work with individuals, couples, and families to improve communication, resolve conflicts, and strengthen relationships. They use a variety of techniques and approaches to address issues such as infidelity, financial struggles, parenting...
by Dennis Handa | Nov 1, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Psychological Services in Anchorage
Trauma is something that affects many people at some point in their lives. It can be caused by a variety of experiences, including natural disasters, accidents, physical or emotional abuse, violence, and war. Traumatic events can have a lasting impact on a person’s...
by Dennis Handa | Oct 1, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Psychological Services in Anchorage
1. Identify your needs: Take the reins of your mental health journey by first identifying your needs. Understand why you are seeking therapy and the specific issues you want to address. This proactive step will empower you to find a therapist who can effectively help...
by Dennis Handa | Aug 1, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapis, Trauma Therapist
Talk therapy, or psychotherapy or counseling, involves working with a trained therapist to identify and address emotional and behavioral challenges. Through regular sessions, clients can discuss their thoughts, feelings, and experiences and learn effective coping...
