by Dennis Handa | Feb 3, 2025 | Anchorage Trauma Therapy, Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Psychological Services in Anchorage, Psychotherapy in Anchorage
Mental health is a crucial aspect of overall well-being and must be addressed in the workplace. Many employees spend significant time at work, making it a prime setting for promoting and protecting mental health. Employers are responsible for ensuring their employees’...
by Dennis Handa | Jan 2, 2025 | Anchorage Trauma Therapy, Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Psychological Services in Anchorage, Psychotherapy in Anchorage
Couples and family therapists work with individuals, couples, and families to improve communication, resolve conflicts, and strengthen relationships. They use a variety of techniques and approaches to address issues such as infidelity, financial struggles, parenting...
by Dennis Handa | Nov 1, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Psychological Services in Anchorage
Trauma is something that affects many people at some point in their lives. It can be caused by a variety of experiences, including natural disasters, accidents, physical or emotional abuse, violence, and war. Traumatic events can have a lasting impact on a person’s...
by Dennis Handa | Oct 1, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Psychological Services in Anchorage
1. Identify your needs: Take the reins of your mental health journey by first identifying your needs. Understand why you are seeking therapy and the specific issues you want to address. This proactive step will empower you to find a therapist who can effectively help...
