by Dennis Handa | Aug 1, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapis, Trauma Therapist
Talk therapy, or psychotherapy or counseling, involves working with a trained therapist to identify and address emotional and behavioral challenges. Through regular sessions, clients can discuss their thoughts, feelings, and experiences and learn effective coping...
by Dennis Handa | Jul 2, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Trauma Therapist
Mental health stigmatization is the negative attitudes, beliefs, and stereotypes surrounding mental illness and those who seek treatment for it. This stigma can prevent individuals from seeking help for their mental health issues, leading to delayed or inadequate...
by Dennis Handa | Jun 3, 2024 | Psychological Services in Anchorage
Life is a journey filled with constant change and transitions. These transitions can take many forms, such as changing careers, moving to a new city, starting a new relationship, or facing a significant life event like a loss or illness. While change can bring...
