by Dennis Handa | Jul 2, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Couples Therapy in Anchorage, Emotionally Focused Therapist (EFT) in Anchorage, Trauma Therapist
Mental health stigmatization is the negative attitudes, beliefs, and stereotypes surrounding mental illness and those who seek treatment for it. This stigma can prevent individuals from seeking help for their mental health issues, leading to delayed or inadequate...
by Dennis Handa | Jun 3, 2024 | Psychological Services in Anchorage
Life is a journey filled with constant change and transitions. These transitions can take many forms, such as changing careers, moving to a new city, starting a new relationship, or facing a significant life event like a loss or illness. While change can bring...
by Dennis Handa | May 1, 2024 | Compassionate Psychotherapy and Expert Neuropsychological Evaluations, Psychological Services in Anchorage
How Psychological Services Can Improve Your Mental Health 1. Promotes mental and emotional well-being: Therapy is focused on helping individuals understand and manage their thoughts, feelings, and behaviors. It aims to improve mental and emotional well-being by...
